Kenneth Guenther 12000m row
12,000
Meters
1:07:01.1
Time
2:47.5
Pace
620
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
February 01, 2018 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:01.1 | 12,000 | 2:47.5 | 74 | 555 | 620 | 24 |
| 13:06.4 | 2,400 | 2:43.8 | 80 | 572 | 125 | 26 |
| 12:59.3 | 4,800 | 2:42.3 | 82 | 577 | 125 | 26 |
| 13:43.5 | 7,200 | 2:51.5 | 69 | 537 | 123 | 24 |
| 13:10.0 | 9,600 | 2:44.5 | 79 | 569 | 125 | 25 |
| 14:02.0 | 12,000 | 2:55.4 | 65 | 521 | 122 | 23 |