Kenneth Guenther 12000m row
12,000
Meters
1:08:41.9
Time
2:51.7
Pace
615
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
February 03, 2018 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:41.9 | 12,000 | 2:51.7 | 69 | 537 | 615 | 24 |
| 13:19.8 | 2,400 | 2:46.6 | 76 | 558 | 124 | 26 |
| 13:15.0 | 4,800 | 2:45.6 | 77 | 561 | 124 | 26 |
| 15:01.6 | 7,200 | 3:07.8 | 53 | 479 | 120 | 22 |
| 13:54.3 | 9,600 | 2:53.8 | 67 | 526 | 122 | 24 |
| 13:11.2 | 12,000 | 2:44.8 | 78 | 568 | 125 | 25 |