Kenneth Guenther 12000m row

12,000

Meters

1:03:24.7

Time

2:38.5

Pace

634

Calories

Average Watts88
Calories Per Hour599
Stroke Rate26

February 09, 2018 17:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:24.7 12,000 2:38.5 88 599 634 26
12:54.6 2,400 2:41.3 83 585 126 26
12:42.1 4,800 2:38.7 87 599 127 26
12:35.5 7,200 2:37.3 90 605 127 26
12:37.9 9,600 2:37.8 89 603 127 26
12:34.7 12,000 2:37.2 90 605 127 26