Kenneth Guenther 12000m row
12,000
Meters
1:03:08.4
Time
2:37.8
Pace
636
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
February 10, 2018 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:08.4 | 12,000 | 2:37.8 | 89 | 604 | 636 | 26 |
| 12:48.1 | 2,400 | 2:40.0 | 85 | 590 | 126 | 26 |
| 12:27.7 | 4,800 | 2:35.7 | 93 | 616 | 128 | 26 |
| 12:36.8 | 7,200 | 2:37.6 | 89 | 604 | 127 | 26 |
| 12:43.3 | 9,600 | 2:39.0 | 87 | 598 | 127 | 26 |
| 12:32.6 | 12,000 | 2:36.7 | 91 | 612 | 128 | 26 |