Kenneth Guenther 12000m row
12,000
Meters
1:04:00.1
Time
2:40.0
Pace
632
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
February 11, 2018 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:00.1 | 12,000 | 2:40.0 | 85 | 592 | 632 | 25 |
| 12:54.9 | 2,400 | 2:41.4 | 83 | 585 | 126 | 26 |
| 12:46.7 | 4,800 | 2:39.7 | 86 | 591 | 126 | 25 |
| 12:41.6 | 7,200 | 2:38.6 | 88 | 600 | 127 | 26 |
| 12:42.1 | 9,600 | 2:38.7 | 87 | 599 | 127 | 25 |
| 12:54.7 | 12,000 | 2:41.3 | 83 | 585 | 126 | 25 |