Kenneth Guenther 3074m row
3,074
Meters
17:17.1
Time
2:48.6
Pace
158
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
February 11, 2018 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:17.1 | 3,074 | 2:48.6 | 73 | 548 | 158 | 24 |
| 4:37.4 | 700 | 3:18.1 | 45 | 454 | 35 | 21 |
| 3:45.5 | 1,400 | 2:41.0 | 84 | 574 | 36 | 25 |
| 3:46.4 | 2,100 | 2:41.7 | 83 | 572 | 36 | 25 |
| 3:41.5 | 2,800 | 2:38.2 | 88 | 601 | 37 | 25 |
| 1:26.3 | 3,074 | 2:37.4 | 90 | 584 | 14 | 25 |