Kenneth Guenther 12000m row
12,000
Meters
1:03:04.3
Time
2:37.6
Pace
636
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
February 12, 2018 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:04.3 | 12,000 | 2:37.6 | 89 | 605 | 636 | 26 |
| 12:39.7 | 2,400 | 2:38.2 | 88 | 601 | 127 | 27 |
| 12:34.1 | 4,800 | 2:37.1 | 90 | 606 | 127 | 26 |
| 12:42.0 | 7,200 | 2:38.7 | 87 | 600 | 127 | 26 |
| 12:32.6 | 9,600 | 2:36.7 | 91 | 612 | 128 | 26 |
| 12:36.0 | 12,000 | 2:37.5 | 90 | 604 | 127 | 26 |