Kenneth Guenther 12000m row

12,000

Meters

1:04:20.8

Time

2:40.8

Pace

629

Calories

Average Watts84
Calories Per Hour586
Stroke Rate25

February 13, 2018 17:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:04:20.8 12,000 2:40.8 84 586 629 25
12:58.0 2,400 2:42.0 82 578 125 26
12:48.0 4,800 2:40.0 85 590 126 26
12:45.9 7,200 2:39.5 86 592 126 26
12:53.8 9,600 2:41.2 84 586 126 26
12:55.0 12,000 2:41.4 83 585 126 25