Kenneth Guenther 12000m row
12,000
Meters
1:04:24.4
Time
2:41.0
Pace
629
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 26 |
February 14, 2018 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:24.4 | 12,000 | 2:41.0 | 84 | 585 | 629 | 26 |
| 13:00.2 | 2,400 | 2:42.5 | 82 | 576 | 125 | 26 |
| 12:56.0 | 4,800 | 2:41.6 | 83 | 584 | 126 | 26 |
| 13:02.8 | 7,200 | 2:43.0 | 81 | 574 | 125 | 26 |
| 12:46.0 | 9,600 | 2:39.5 | 86 | 592 | 126 | 26 |
| 12:39.5 | 12,000 | 2:38.2 | 88 | 601 | 127 | 26 |