Kenneth Guenther 12000m row
12,000
Meters
1:03:45.6
Time
2:39.4
Pace
632
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
February 15, 2018 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:45.6 | 12,000 | 2:39.4 | 86 | 594 | 632 | 25 |
| 12:51.2 | 2,400 | 2:40.6 | 84 | 588 | 126 | 26 |
| 12:34.4 | 4,800 | 2:37.1 | 90 | 606 | 127 | 26 |
| 12:35.1 | 7,200 | 2:37.3 | 90 | 605 | 127 | 26 |
| 12:53.8 | 9,600 | 2:41.2 | 84 | 586 | 126 | 25 |
| 12:51.1 | 12,000 | 2:40.6 | 84 | 588 | 126 | 25 |