Kenneth Guenther 12000m row
12,000
Meters
1:03:29.8
Time
2:38.7
Pace
634
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
February 17, 2018 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:29.8 | 12,000 | 2:38.7 | 87 | 599 | 634 | 25 |
| 12:52.2 | 2,400 | 2:40.8 | 84 | 587 | 126 | 26 |
| 12:40.4 | 4,800 | 2:38.4 | 88 | 601 | 127 | 26 |
| 12:37.9 | 7,200 | 2:37.8 | 89 | 603 | 127 | 26 |
| 12:38.5 | 9,600 | 2:38.0 | 89 | 602 | 127 | 26 |
| 12:40.7 | 12,000 | 2:38.4 | 88 | 601 | 127 | 25 |