Kenneth Guenther 12500m row
12,500
Meters
1:08:39.3
Time
2:44.7
Pace
651
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
February 22, 2018 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:39.3 | 12,500 | 2:44.7 | 78 | 568 | 651 | 25 |
| 13:32.1 | 2,500 | 2:42.4 | 82 | 580 | 131 | 26 |
| 14:45.2 | 5,000 | 2:57.0 | 63 | 516 | 127 | 24 |
| 13:13.4 | 7,500 | 2:38.6 | 88 | 598 | 132 | 26 |
| 13:52.1 | 10,000 | 2:46.4 | 76 | 558 | 129 | 25 |
| 13:16.5 | 12,500 | 2:39.3 | 87 | 596 | 132 | 27 |