Kenneth Guenther 12500m row
12,500
Meters
1:08:11.0
Time
2:43.6
Pace
655
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
March 09, 2018 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:11.0 | 12,500 | 2:43.6 | 80 | 576 | 655 | 25 |
| 14:22.5 | 2,500 | 2:52.5 | 68 | 534 | 128 | 25 |
| 12:59.3 | 5,000 | 2:35.8 | 92 | 614 | 133 | 27 |
| 14:45.9 | 7,500 | 2:57.1 | 63 | 516 | 127 | 23 |
| 13:07.0 | 10,000 | 2:37.4 | 90 | 608 | 133 | 26 |
| 12:56.4 | 12,500 | 2:35.2 | 93 | 621 | 134 | 26 |