Kenneth Guenther 12500m row

12,500

Meters

1:12:54.2

Time

2:54.9

Pace

650

Calories

Average Watts65
Calories Per Hour534
Stroke Rate24

April 01, 2018 11:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:12:54.2 12,500 2:54.9 65 534 650 24
17:15.0 2,500 3:27.0 39 434 125 20
13:06.8 5,000 2:37.3 90 608 133 26
16:37.3 7,500 3:19.4 44 451 125 21
12:59.0 10,000 2:35.8 93 614 133 26
12:56.2 12,500 2:35.2 94 621 134 27