Kenneth Guenther 12500m row
12,500
Meters
1:09:00.5
Time
2:45.6
Pace
650
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
April 16, 2018 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:00.5 | 12,500 | 2:45.6 | 77 | 565 | 650 | 25 |
| 14:14.4 | 2,500 | 2:50.8 | 70 | 539 | 128 | 25 |
| 15:03.8 | 5,000 | 3:00.7 | 59 | 501 | 126 | 23 |
| 13:20.1 | 7,500 | 2:40.0 | 85 | 593 | 132 | 26 |
| 13:24.9 | 10,000 | 2:40.9 | 84 | 585 | 131 | 25 |
| 12:57.4 | 12,500 | 2:35.4 | 93 | 615 | 133 | 26 |