Kenneth Guenther 12500m row
12,500
Meters
1:09:17.7
Time
2:46.3
Pace
649
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
April 17, 2018 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:17.7 | 12,500 | 2:46.3 | 76 | 561 | 649 | 25 |
| 13:33.8 | 2,500 | 2:42.7 | 81 | 575 | 130 | 26 |
| 13:16.5 | 5,000 | 2:39.3 | 87 | 596 | 132 | 27 |
| 15:14.2 | 7,500 | 3:02.8 | 57 | 496 | 126 | 23 |
| 14:03.2 | 10,000 | 2:48.6 | 73 | 550 | 129 | 24 |
| 13:10.0 | 12,500 | 2:38.0 | 89 | 601 | 132 | 26 |