Kenneth Guenther 12500m row
12,500
Meters
1:08:45.7
Time
2:45.0
Pace
650
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
April 29, 2018 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:45.7 | 12,500 | 2:45.0 | 78 | 567 | 650 | 25 |
| 13:33.9 | 2,500 | 2:42.7 | 81 | 575 | 130 | 27 |
| 13:21.6 | 5,000 | 2:40.3 | 85 | 588 | 131 | 27 |
| 15:26.4 | 7,500 | 3:05.2 | 55 | 485 | 125 | 23 |
| 13:10.4 | 10,000 | 2:38.0 | 89 | 601 | 132 | 26 |
| 13:13.4 | 12,500 | 2:38.6 | 88 | 598 | 132 | 26 |