Kenneth Guenther 12500m row

12,500

Meters

1:08:15.3

Time

2:43.8

Pace

652

Calories

Average Watts80
Calories Per Hour573
Stroke Rate25

April 30, 2018 15:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:08:15.3 12,500 2:43.8 80 573 652 25
13:30.8 2,500 2:42.1 82 581 131 26
13:17.6 5,000 2:39.5 86 595 132 27
14:28.8 7,500 2:53.7 67 526 127 24
13:14.6 10,000 2:38.9 87 598 132 26
13:43.5 12,500 2:44.7 78 568 130 25