Kenneth Guenther 12500m row
12,500
Meters
1:08:55.1
Time
2:45.4
Pace
650
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
May 04, 2018 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:55.1 | 12,500 | 2:45.4 | 77 | 565 | 650 | 25 |
| 15:05.1 | 2,500 | 3:01.0 | 59 | 501 | 126 | 24 |
| 13:11.1 | 5,000 | 2:38.2 | 88 | 600 | 132 | 27 |
| 13:45.8 | 7,500 | 2:45.1 | 78 | 566 | 130 | 26 |
| 13:25.2 | 10,000 | 2:41.0 | 84 | 585 | 131 | 26 |
| 13:28.0 | 12,500 | 2:41.6 | 83 | 583 | 131 | 26 |