Kenneth Guenther 10000m row
10,000
Meters
53:48.1
Time
2:41.4
Pace
524
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
May 18, 2018 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:48.1 | 10,000 | 2:41.4 | 83 | 584 | 524 | 26 |
| 10:41.6 | 2,000 | 2:40.4 | 85 | 589 | 105 | 27 |
| 10:33.7 | 4,000 | 2:38.4 | 88 | 602 | 106 | 27 |
| 11:27.1 | 6,000 | 2:51.7 | 69 | 534 | 102 | 25 |
| 10:35.4 | 8,000 | 2:38.8 | 87 | 594 | 105 | 27 |
| 10:30.3 | 10,000 | 2:37.5 | 89 | 605 | 106 | 27 |