Kenneth Guenther 12500m row
12,500
Meters
1:08:51.9
Time
2:45.2
Pace
648
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
June 16, 2018 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:51.9 | 12,500 | 2:45.2 | 78 | 564 | 648 | 26 |
| 14:06.9 | 2,500 | 2:49.3 | 72 | 544 | 128 | 26 |
| 13:27.2 | 5,000 | 2:41.4 | 83 | 584 | 131 | 27 |
| 13:27.4 | 7,500 | 2:41.4 | 83 | 584 | 131 | 27 |
| 13:20.3 | 10,000 | 2:40.0 | 85 | 589 | 131 | 27 |
| 14:30.0 | 12,500 | 2:54.0 | 66 | 525 | 127 | 24 |