Kenneth Guenther 10000m row
10,000
Meters
54:37.7
Time
2:43.8
Pace
521
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
July 09, 2018 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:37.7 | 10,000 | 2:43.8 | 80 | 572 | 521 | 25 |
| 10:53.2 | 2,000 | 2:43.3 | 80 | 573 | 104 | 26 |
| 10:36.9 | 4,000 | 2:39.2 | 87 | 593 | 105 | 26 |
| 10:43.4 | 6,000 | 2:40.8 | 84 | 587 | 105 | 26 |
| 10:46.9 | 8,000 | 2:41.7 | 83 | 584 | 105 | 26 |
| 11:37.2 | 10,000 | 2:54.3 | 66 | 526 | 102 | 25 |