Kenneth Guenther 10000m row
10,000
Meters
54:30.0
Time
2:43.5
Pace
521
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
July 18, 2018 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:30.0 | 10,000 | 2:43.5 | 80 | 573 | 521 | 26 |
| 11:10.3 | 2,000 | 2:47.5 | 74 | 553 | 103 | 26 |
| 10:40.3 | 4,000 | 2:40.0 | 85 | 590 | 105 | 27 |
| 10:47.9 | 6,000 | 2:41.9 | 82 | 583 | 105 | 26 |
| 10:56.6 | 8,000 | 2:44.1 | 79 | 570 | 104 | 25 |
| 10:54.8 | 10,000 | 2:43.7 | 80 | 571 | 104 | 26 |