Kenneth Guenther 10000m row
10,000
Meters
54:29.9
Time
2:43.4
Pace
519
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
July 20, 2018 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:29.9 | 10,000 | 2:43.4 | 80 | 571 | 519 | 26 |
| 11:06.6 | 2,000 | 2:46.6 | 76 | 556 | 103 | 26 |
| 10:55.6 | 4,000 | 2:43.9 | 79 | 571 | 104 | 26 |
| 10:50.6 | 6,000 | 2:42.6 | 81 | 575 | 104 | 26 |
| 10:48.3 | 8,000 | 2:42.0 | 82 | 577 | 104 | 26 |
| 10:48.9 | 10,000 | 2:42.2 | 82 | 576 | 104 | 26 |