Kenneth Guenther 10000m row
10,000
Meters
57:23.3
Time
2:52.1
Pace
515
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
July 25, 2018 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:23.3 | 10,000 | 2:52.1 | 69 | 538 | 515 | 25 |
| 13:20.2 | 2,000 | 3:20.0 | 44 | 449 | 100 | 22 |
| 10:59.9 | 4,000 | 2:44.9 | 78 | 567 | 104 | 27 |
| 11:04.2 | 6,000 | 2:46.0 | 76 | 558 | 103 | 26 |
| 10:58.3 | 8,000 | 2:44.5 | 79 | 568 | 104 | 26 |
| 11:00.7 | 10,000 | 2:45.1 | 78 | 566 | 104 | 26 |