Kenneth Guenther 10000m row
10,000
Meters
54:58.3
Time
2:44.9
Pace
519
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
July 26, 2018 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:58.3 | 10,000 | 2:44.9 | 78 | 566 | 519 | 26 |
| 11:09.2 | 2,000 | 2:47.3 | 75 | 554 | 103 | 26 |
| 10:49.5 | 4,000 | 2:42.3 | 82 | 576 | 104 | 27 |
| 10:57.2 | 6,000 | 2:44.3 | 79 | 569 | 104 | 26 |
| 11:02.3 | 8,000 | 2:45.5 | 77 | 565 | 104 | 26 |
| 11:00.2 | 10,000 | 2:45.0 | 78 | 567 | 104 | 25 |