Kenneth Guenther 10000m row
10,000
Meters
56:03.4
Time
2:48.1
Pace
516
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
July 27, 2018 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:03.4 | 10,000 | 2:48.1 | 74 | 552 | 516 | 25 |
| 11:00.0 | 2,000 | 2:45.0 | 78 | 567 | 104 | 27 |
| 12:26.4 | 4,000 | 3:06.6 | 54 | 482 | 100 | 23 |
| 10:52.6 | 6,000 | 2:43.1 | 81 | 573 | 104 | 26 |
| 10:53.4 | 8,000 | 2:43.3 | 80 | 573 | 104 | 26 |
| 10:51.1 | 10,000 | 2:42.7 | 81 | 575 | 104 | 26 |