Kenneth Guenther 10000m row
10,000
Meters
54:29.9
Time
2:43.4
Pace
520
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
July 29, 2018 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:29.9 | 10,000 | 2:43.4 | 80 | 572 | 520 | 26 |
| 10:58.5 | 2,000 | 2:44.6 | 78 | 568 | 104 | 27 |
| 10:51.0 | 4,000 | 2:42.7 | 81 | 575 | 104 | 26 |
| 10:51.1 | 6,000 | 2:42.7 | 81 | 575 | 104 | 26 |
| 10:56.7 | 8,000 | 2:44.1 | 79 | 570 | 104 | 26 |
| 10:52.4 | 10,000 | 2:43.1 | 81 | 573 | 104 | 26 |