Kenneth Guenther 10000m row
10,000
Meters
55:38.5
Time
2:46.9
Pace
515
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
July 30, 2018 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:38.5 | 10,000 | 2:46.9 | 75 | 555 | 515 | 26 |
| 11:16.9 | 2,000 | 2:49.2 | 72 | 547 | 103 | 27 |
| 11:02.5 | 4,000 | 2:45.6 | 77 | 559 | 103 | 26 |
| 11:03.5 | 6,000 | 2:45.8 | 77 | 558 | 103 | 26 |
| 11:08.2 | 8,000 | 2:47.0 | 75 | 554 | 103 | 26 |
| 11:07.4 | 10,000 | 2:46.8 | 75 | 555 | 103 | 26 |