Kenneth Guenther 10000m row
10,000
Meters
55:03.8
Time
2:45.1
Pace
518
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
August 01, 2018 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:03.8 | 10,000 | 2:45.1 | 78 | 564 | 518 | 25 |
| 11:35.5 | 2,000 | 2:53.8 | 67 | 527 | 102 | 25 |
| 10:50.7 | 4,000 | 2:42.6 | 81 | 575 | 104 | 26 |
| 10:53.5 | 6,000 | 2:43.3 | 80 | 572 | 104 | 25 |
| 10:54.3 | 8,000 | 2:43.5 | 80 | 572 | 104 | 25 |
| 10:49.7 | 10,000 | 2:42.4 | 82 | 576 | 104 | 25 |