Kenneth Guenther 10000m row
10,000
Meters
55:53.7
Time
2:47.6
Pace
516
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
August 02, 2018 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:53.7 | 10,000 | 2:47.6 | 74 | 553 | 516 | 25 |
| 11:20.6 | 2,000 | 2:50.1 | 71 | 539 | 102 | 26 |
| 11:00.6 | 4,000 | 2:45.1 | 78 | 566 | 104 | 26 |
| 11:00.4 | 6,000 | 2:45.1 | 78 | 566 | 104 | 26 |
| 10:59.4 | 8,000 | 2:44.8 | 78 | 567 | 104 | 25 |
| 11:32.8 | 10,000 | 2:53.2 | 67 | 530 | 102 | 24 |