Kenneth Guenther 10000m row
10,000
Meters
58:58.3
Time
2:56.9
Pace
509
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
August 03, 2018 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:58.3 | 10,000 | 2:56.9 | 63 | 517 | 509 | 24 |
| 11:45.3 | 2,000 | 2:56.3 | 64 | 515 | 101 | 25 |
| 11:21.6 | 4,000 | 2:50.4 | 71 | 538 | 102 | 25 |
| 13:28.0 | 6,000 | 3:22.0 | 42 | 445 | 100 | 21 |
| 11:11.6 | 8,000 | 2:47.9 | 74 | 552 | 103 | 25 |
| 11:11.8 | 10,000 | 2:47.9 | 74 | 551 | 103 | 25 |