Kenneth Guenther 10000m row
10,000
Meters
55:39.5
Time
2:46.9
Pace
518
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
August 04, 2018 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:39.5 | 10,000 | 2:46.9 | 75 | 558 | 518 | 25 |
| 11:39.1 | 2,000 | 2:54.7 | 66 | 525 | 102 | 25 |
| 10:56.5 | 4,000 | 2:44.1 | 79 | 570 | 104 | 26 |
| 11:01.9 | 6,000 | 2:45.4 | 77 | 565 | 104 | 26 |
| 11:00.9 | 8,000 | 2:45.2 | 78 | 566 | 104 | 26 |
| 11:01.0 | 10,000 | 2:45.2 | 78 | 566 | 104 | 25 |