Kenneth Guenther 10000m row
10,000
Meters
54:30.9
Time
2:43.5
Pace
520
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
August 05, 2018 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:30.9 | 10,000 | 2:43.5 | 80 | 572 | 520 | 25 |
| 11:07.6 | 2,000 | 2:46.9 | 75 | 555 | 103 | 26 |
| 10:51.9 | 4,000 | 2:42.9 | 81 | 574 | 104 | 26 |
| 10:47.7 | 6,000 | 2:41.9 | 82 | 583 | 105 | 26 |
| 10:51.5 | 8,000 | 2:42.8 | 81 | 574 | 104 | 26 |
| 10:52.2 | 10,000 | 2:43.0 | 81 | 574 | 104 | 25 |