Kenneth Guenther 10000m row
10,000
Meters
56:27.1
Time
2:49.3
Pace
516
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
August 06, 2018 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:27.1 | 10,000 | 2:49.3 | 72 | 548 | 516 | 25 |
| 13:01.2 | 2,000 | 3:15.3 | 47 | 460 | 100 | 22 |
| 10:49.8 | 4,000 | 2:42.4 | 82 | 576 | 104 | 26 |
| 10:48.3 | 6,000 | 2:42.0 | 82 | 577 | 104 | 26 |
| 10:55.6 | 8,000 | 2:43.9 | 79 | 571 | 104 | 26 |
| 10:52.3 | 10,000 | 2:43.0 | 81 | 573 | 104 | 25 |