Kenneth Guenther 10000m row
10,000
Meters
55:25.7
Time
2:46.2
Pace
516
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
August 07, 2018 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:25.7 | 10,000 | 2:46.2 | 76 | 558 | 516 | 25 |
| 11:09.9 | 2,000 | 2:47.4 | 75 | 553 | 103 | 26 |
| 10:59.0 | 4,000 | 2:44.7 | 78 | 568 | 104 | 26 |
| 11:03.4 | 6,000 | 2:45.8 | 77 | 558 | 103 | 26 |
| 11:07.2 | 8,000 | 2:46.8 | 75 | 555 | 103 | 25 |
| 11:06.3 | 10,000 | 2:46.5 | 76 | 556 | 103 | 25 |