Kenneth Guenther 10000m row
10,000
Meters
56:40.9
Time
2:50.0
Pace
514
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
August 08, 2018 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:40.9 | 10,000 | 2:50.0 | 71 | 544 | 514 | 25 |
| 11:15.4 | 2,000 | 2:48.8 | 73 | 549 | 103 | 26 |
| 11:10.1 | 4,000 | 2:47.5 | 74 | 553 | 103 | 26 |
| 11:10.8 | 6,000 | 2:47.7 | 74 | 552 | 103 | 25 |
| 12:09.1 | 8,000 | 3:02.2 | 58 | 498 | 101 | 23 |
| 10:55.5 | 10,000 | 2:43.8 | 80 | 571 | 104 | 25 |