Kenneth Guenther 10000m row
10,000
Meters
54:38.7
Time
2:43.9
Pace
520
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
August 09, 2018 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:38.7 | 10,000 | 2:43.9 | 79 | 570 | 520 | 25 |
| 10:57.2 | 2,000 | 2:44.3 | 79 | 569 | 104 | 26 |
| 10:53.1 | 4,000 | 2:43.2 | 80 | 573 | 104 | 26 |
| 10:54.3 | 6,000 | 2:43.5 | 80 | 572 | 104 | 26 |
| 10:57.5 | 8,000 | 2:44.3 | 79 | 569 | 104 | 25 |
| 10:56.6 | 10,000 | 2:44.1 | 79 | 570 | 104 | 25 |