Kenneth Guenther 10000m row
10,000
Meters
56:59.3
Time
2:50.9
Pace
512
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
August 11, 2018 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:59.3 | 10,000 | 2:50.9 | 70 | 539 | 512 | 24 |
| 11:39.3 | 2,000 | 2:54.8 | 66 | 525 | 102 | 24 |
| 11:12.3 | 4,000 | 2:48.0 | 74 | 551 | 103 | 25 |
| 11:56.1 | 6,000 | 2:59.0 | 61 | 507 | 101 | 24 |
| 11:02.5 | 8,000 | 2:45.6 | 77 | 559 | 103 | 25 |
| 11:09.1 | 10,000 | 2:47.2 | 75 | 554 | 103 | 25 |