Kenneth Guenther 10000m row
10,000
Meters
55:28.2
Time
2:46.4
Pace
517
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 25 |
August 13, 2018 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:28.2 | 10,000 | 2:46.4 | 76 | 559 | 517 | 25 |
| 11:40.0 | 2,000 | 2:55.0 | 65 | 524 | 102 | 24 |
| 10:53.0 | 4,000 | 2:43.2 | 80 | 573 | 104 | 26 |
| 10:55.0 | 6,000 | 2:43.7 | 80 | 571 | 104 | 26 |
| 10:56.4 | 8,000 | 2:44.1 | 79 | 570 | 104 | 26 |
| 11:03.8 | 10,000 | 2:45.9 | 77 | 558 | 103 | 25 |