Kenneth Guenther 10000m row
10,000
Meters
54:30.5
Time
2:43.5
Pace
521
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
August 20, 2018 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:30.5 | 10,000 | 2:43.5 | 80 | 573 | 521 | 25 |
| 11:17.6 | 2,000 | 2:49.4 | 72 | 547 | 103 | 25 |
| 10:46.8 | 4,000 | 2:41.7 | 83 | 584 | 105 | 26 |
| 10:52.1 | 6,000 | 2:43.0 | 81 | 574 | 104 | 26 |
| 10:50.9 | 8,000 | 2:42.7 | 81 | 575 | 104 | 26 |
| 10:43.1 | 10,000 | 2:40.7 | 84 | 587 | 105 | 26 |