Kenneth Guenther 12000m row
12,000
Meters
1:07:50.1
Time
2:49.5
Pace
616
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
August 21, 2018 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:50.1 | 12,000 | 2:49.5 | 72 | 544 | 616 | 25 |
| 13:26.6 | 2,400 | 2:48.0 | 74 | 553 | 124 | 26 |
| 13:15.0 | 4,800 | 2:45.6 | 77 | 561 | 124 | 26 |
| 13:28.0 | 7,200 | 2:48.3 | 73 | 552 | 124 | 25 |
| 14:11.6 | 9,600 | 2:57.4 | 63 | 511 | 121 | 24 |
| 13:28.9 | 12,000 | 2:48.5 | 73 | 547 | 123 | 25 |