Kenneth Guenther 10000m row
10,000
Meters
55:29.2
Time
2:46.4
Pace
517
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 25 |
August 24, 2018 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:29.2 | 10,000 | 2:46.4 | 76 | 559 | 517 | 25 |
| 11:16.9 | 2,000 | 2:49.2 | 72 | 547 | 103 | 26 |
| 11:04.2 | 4,000 | 2:46.0 | 76 | 558 | 103 | 26 |
| 11:07.0 | 6,000 | 2:46.7 | 75 | 555 | 103 | 26 |
| 11:02.2 | 8,000 | 2:45.5 | 77 | 565 | 104 | 26 |
| 10:58.9 | 10,000 | 2:44.7 | 78 | 568 | 104 | 25 |