Kenneth Guenther 10000m row
10,000
Meters
54:23.7
Time
2:43.1
Pace
521
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 26 |
August 26, 2018 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:23.7 | 10,000 | 2:43.1 | 81 | 574 | 521 | 26 |
| 10:51.5 | 2,000 | 2:42.8 | 81 | 574 | 104 | 27 |
| 10:41.9 | 4,000 | 2:40.4 | 85 | 588 | 105 | 27 |
| 10:40.7 | 6,000 | 2:40.1 | 85 | 589 | 105 | 26 |
| 10:40.6 | 8,000 | 2:40.1 | 85 | 590 | 105 | 26 |
| 11:29.0 | 10,000 | 2:52.2 | 68 | 532 | 102 | 24 |