Kenneth Guenther 10000m row
10,000
Meters
54:36.9
Time
2:43.8
Pace
522
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
August 27, 2018 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:36.9 | 10,000 | 2:43.8 | 80 | 573 | 522 | 25 |
| 11:55.3 | 2,000 | 2:58.8 | 61 | 508 | 101 | 24 |
| 10:33.3 | 4,000 | 2:38.3 | 88 | 602 | 106 | 26 |
| 10:45.3 | 6,000 | 2:41.3 | 83 | 585 | 105 | 26 |
| 10:37.6 | 8,000 | 2:39.4 | 86 | 592 | 105 | 26 |
| 10:45.3 | 10,000 | 2:41.3 | 83 | 585 | 105 | 26 |