Kenneth Guenther 10000m row
10,000
Meters
59:06.2
Time
2:57.3
Pace
509
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
August 28, 2018 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:06.2 | 10,000 | 2:57.3 | 63 | 516 | 509 | 24 |
| 11:30.6 | 2,000 | 2:52.6 | 68 | 531 | 102 | 26 |
| 11:28.4 | 4,000 | 2:52.1 | 69 | 533 | 102 | 25 |
| 13:30.3 | 6,000 | 3:22.5 | 42 | 444 | 100 | 22 |
| 11:24.2 | 8,000 | 2:51.0 | 70 | 536 | 102 | 25 |
| 11:12.8 | 10,000 | 2:48.2 | 74 | 551 | 103 | 26 |