Kenneth Guenther 28:27 row
5,015
Meters
28:27.7
Time
2:50.2
Pace
258
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
August 30, 2018 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:27.7 | 5,015 | 2:50.2 | 71 | 543 | 258 | 25 |
| 12:00.7 | 2,000 | 3:00.1 | 60 | 504 | 101 | 24 |
| 22:57.3 | 2,000 | 2:44.1 | 79 | 570 | 104 | 26 |
| 28:27.7 | 1,015 | 2:42.7 | 81 | 577 | 53 | 26 |