Kenneth Guenther 10000m row
10,000
Meters
55:26.7
Time
2:46.3
Pace
518
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
August 31, 2018 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:26.7 | 10,000 | 2:46.3 | 76 | 560 | 518 | 24 |
| 11:53.7 | 2,000 | 2:58.4 | 62 | 509 | 101 | 23 |
| 10:41.0 | 4,000 | 2:40.2 | 85 | 589 | 105 | 26 |
| 10:39.2 | 6,000 | 2:39.8 | 86 | 591 | 105 | 26 |
| 10:43.3 | 8,000 | 2:40.8 | 84 | 587 | 105 | 25 |
| 11:29.5 | 10,000 | 2:52.3 | 68 | 532 | 102 | 24 |