Kenneth Guenther 10000m row
10,000
Meters
55:25.1
Time
2:46.2
Pace
518
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
September 03, 2018 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:25.1 | 10,000 | 2:46.2 | 76 | 560 | 518 | 25 |
| 11:55.3 | 2,000 | 2:58.8 | 61 | 508 | 101 | 24 |
| 11:00.3 | 4,000 | 2:45.0 | 78 | 567 | 104 | 26 |
| 10:55.8 | 6,000 | 2:43.9 | 79 | 570 | 104 | 26 |
| 10:50.4 | 8,000 | 2:42.6 | 81 | 575 | 104 | 26 |
| 10:43.3 | 10,000 | 2:40.8 | 84 | 587 | 105 | 26 |