Kenneth Guenther 10000m row
10,000
Meters
52:37.5
Time
2:37.8
Pace
530
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
September 05, 2018 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:37.5 | 10,000 | 2:37.8 | 89 | 604 | 530 | 26 |
| 10:41.8 | 2,000 | 2:40.4 | 85 | 588 | 105 | 27 |
| 10:31.7 | 4,000 | 2:37.9 | 89 | 604 | 106 | 26 |
| 10:29.3 | 6,000 | 2:37.3 | 90 | 606 | 106 | 27 |
| 10:23.1 | 8,000 | 2:35.7 | 93 | 618 | 107 | 26 |
| 10:31.6 | 10,000 | 2:37.9 | 89 | 604 | 106 | 25 |